8/13/10

Jordan Suzuki ?? Are you serious??

      
more on this link

8/12/10

JAY-Z has joined forces with Nike to create an iconic collection of Air Force Ones – the All Black Everything collection inspired by the World Basketball Festival

OMG have you seen the prices?? Think I'll bid on something this exclusive.



Plans to build Islamic Center by Ground Zero - your input?

A response that I thought was hilarious from this whole topic of the new Islamic center built near Ground Zero... "why not the Upper West Side, in Woddy Allen's building?!"  LOL!!!

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New antipiracy countermeasures await returning students

Thanks Ars:

New antipiracy countermeasures await returning students

Baylor University doesn't want its students using peer-to-peer networks. A BlueCoat PacketShaper locks down bandwidth to students, and all inbound ports are blocked by the campus firewall to keep "computers from acting as servers or super nodes in peer to peer networks."
Illinois State uses a packet shaping device called the Packeteer; it singles out P2P traffic and clamps down hard on its available bandwidth to ensure it can't disrupt other, likely more productive uses of the campus network. In addition, the school's intrusion prevention system tries to block P2P traffic in both directions at the campus border, though only if it comes from residence and wireless hotspots—faculty and staff are trusted to use P2P applications responsibly.
Reed College in Oregon shapes bandwidth using a NetEqualizer device, though it doesn't single out P2P traffic. Instead, the system keeps on eye on overall user bandwidth use. Anyone using "excessive bandwidth" gets a friendly call to "ensure that the bandwidth consumption is for legal purposes and that the user is aware of the College's policies concerning illegal file sharing."

Everybody's doing it

These are not isolated examples; in fact, some variant of them is coming to every school in the country this year. In 2008, Congress passed the Higher Education Opportunity Act (HEOA), which included sections requiring every school that takes federal funds to 1) notify its students about copyright infringement issues and 2) develop a plan to address them.
The Motion Picture Association of America (MPAA) lobbied hard for these provisions, and it didn't matter much to members of Congress that the MPAA's secret data on campus piracy was wrong by a factor of three or that college campuses account for relatively little P2P use (the rules have no application to off-campus students).
The 2008 bill sounded a bit vague, talking of the need to "develop" plans that could "include" technological enforcement measures. But when the Department of Education drafted its 2009 rules implementing the bill, they were more specific. Plans must be developed and "implemented," and they must include "the use of one or more technology based deterrents."
The rules went into effect July 1, 2010, and every college and university received a "dear colleague" reminder letter from the Department of Education on June 4 to ensure compliance.
According to EDUCAUSE, the group which represents higher ed IT admins, these deterrents break down into four categories:
  • Bandwidth shaping
  • Traffic monitoring to identify the largest bandwidth users
  • A vigorous program of accepting and responding to Digital Millennium Copyright Act (DMCA) notices
  • A variety of commercial products designed to reduce or block illegal file sharing
If a school takes federal money, it must use at least one of these approaches or its funding could be jeopardized.

Flexibility

According to a legal memorandum made available by EDUCAUSE, the new rules do allow for some flexibility; while content owners might prefer tough restrictions, deep packet inspection, and vigorous surveillance of heavy users, a robust program of DMCA notice compliance and student sanctions could qualify as a deterrent and would require no such network monitoring (this is Cornell's stated approach).
"College and university administrators may be tempted to follow the RIAA and MPAA recommendations, if only as the path of least resistance," says the memo. "But we want to emphasize that the statute and regulations do not require a lock-step response and they provide each college and university with a substantial degree of discretion in fashioning its response."
The student notification requirement likewise allows flexibility, and the memo suggests using it to explore both copyright infringement and fair use, "which is central to the academic enterprise."
So far, approaches vary widely—as do penalties. Southern Connecticut State University shapes bandwidth, blocks all known P2P applications, and keeps an eye on anyone using large amounts of bandwidth. In addition, when the school receives a DMCA notice targeting one of its students, the approach is block first, ask questions later—"If the University receives a complaint that a user is redistributing copyrighted material that user's Internet connection will be blocked until the complaint is resolved."
Other schools have jumped whole-hog on the deep packet inspection bandwagon, routing residential traffic through an Audible Magic device to screen it for potentially infringing music.
And every school must supply a list of legal download alternatives. EDUCAUSE has created such a list, which is widely linked or copied (see an example from Wheaton College in Illinois).
Some schools have in the past gone further, offering their students legal access to music, but this approach has been hugely controversial; the music often uses Windows-only DRM and the cost comes from student fees.

8/11/10

Internet Broadband Stamps??

Thanks to Ars:

Food stamps for broadband would bring slow 'Net to the poor

Former FCC Commissioner Deborah Taylor Tate is back with a vague plan (PDF) to get Big Government away from "dictating what Americans 'should' get or what is 'best for them'" when it comes to broadband. Forget setting mediocre targets, like the "4Mbps for all Americans by 2010" goal of the National Broadband Plan. Instead, just give people vouchers for really crappy broadband service and the problem will take care of itself.
Think of this as food stamps for broadband, or in Tate's words, "broadband stamps."
The idea is to give low-income Americans a broadband voucher that they could use to order a "minimum broadband package," with "minimum" in this case meaning "enough 'bytes' to surf the Web and send e-mails to family members." Tate wants to make sure that this "circumscribed" broadband offers only rudimentary Internet access so that those who want better service will put some skin in the game and add their own money.
If, say, poor people want to send e-mail to people other than their "family members," they can "contribute their own hard earned cash to get a gourmet selection that might cost them a little more, or even an even [sic] more expensive 'all you can eat' bundle of services."
This approach could certainly provide basic connectivity to those too poor to get broadband, but one of the big problems (especially in rural areas) is that those with the need and the cash for broadband simply can't get the access they want. When satellite or high-priced 1Mbps DSL are your only options, you certainly aren't participating in anything resembling "broadband."
Tate thinks her idea would solve this problem, too. Some critics have complained that not having broadband available in some areas is akin to not having real grocery stores—a real problem for both rural and some poor urban residents. "With the prospect of these new subscribers," Tate writes, "companies might find a business model that would also incentivize the deployment of 'fast food' (faster broadband speeds) in rural, remote, and low income areas." (Try to ignore the fact that "fast food" is the last thing that the "build more grocery stores" crowd wants to see.)
This, to put it mildly, is dubious. People too poor to afford broadband in the first place are unlikely to sign up to the lucrative "triple plays" that every cable and telco is desperate to offer. Selling a few more super-low-cost "circumscribed" connections is not the sort of windfall that will tempt companies to invest in new central offices or fiber-to-the-node or whatever else might be called for to increase speeds.
We already see entire communities so frustrated with big Internet providers who won't increase speeds that they have gone and built their own fiber networks. And these are towns full of people ready to pay up; those with less money aren't going to spur massive broadband investment by using their "broadband stamps" to get the cheapest access tier on the ISP menu.

I have a terrific new idea...

The piece is an odd attack on "left-leaning organizations" who offer "unfounded criticism" about America's awesome broadband options. Tate says that, instead of complaining, they should "start building more grocery stores." So Free Press can only criticize government ISP policy if it's willing to build and run its own rural/poor urban ISP? Seriously? In a market without regulated unbundling and with natural monopolies?
But the oddest idea is the entire premise that we need to stop setting government-mandated baselines and instead just pass out "broadband stamps." Tate says "perhaps" we could do this instead of "new indiscriminate broadband spending initiatives." After all, we already subsidize some low-income phone service this way through a program called Lifeline.
It's odd because this idea isn't some kind of speculative proposal that Tate has just conjured up; it's explicit FCC policy. Looking at the National Broadband Plan, it doesn't take long to stumble across recommendation 9.1: "The Federal Communications Commission (FCC) should expand Lifeline Assistance (Lifeline) and Link-Up America (Link-Up) to make broadband more affordable for low-income households."
The Lifeline and Linkup programs helped "increase low-income telephone subscribership from 80.1 percent in 1984 to 89.7 percent in 2008" and currently cost about $1.4 billion per year. The FCC wants to extend these discounts to any service that includes broadband.
But, again, these programs mean nothing for people who can't get access, which is why the FCC mandates universal service and sets performance minimums. The programs would never have had the same success without that expensive High-Cost Fund support (though these payments are in dire need of reform), and the FCC is taking the same approach to broadband. Far from telling Americans what is "best for them," the FCC already supports Tate's idea to allow a choice of provider and a choice of speeds. Where it parts company is its desire to set a modest baseline for service of 4Mbps a decade from now so that all Americans can get access to the 'Net—and do at least a bit more than e-mail their family members and browse a static World Wide Web.

America's most stolen cars

Which ones tops the list??

Cadillac Escalade
Annual claim frequency: 10.8 of every thousand
Read more about America's most stolen cars.


8/10/10

Eva Mendes Sex Tape

JetBlue Flight Attendant, Jumps Down Emergency LOL!

On Monday afternoon, fed-up JetBlue flight attendant Steven Slater walked off the job in high style.
As Flight 1052 from Pittsburgh to New York was taxiing to the gate at JFK Airport, a passenger reportedly stood up to retrieve his luggage and Slater asked him to sit down. The Wall Street Journal reports that the JetBlue flight attendant was allegedly hit in the head with by the compartment door or the luggage. He then asked the passenger for an apology, and was denied, receiving an expletive instead.
The attendant--who is also known as Steve Slater-- then reportedly got on the PA system and said "To the passenger who just called me a motherfucker, fuck you. I've been in this business 28 years, and I've had it." He then grabbed a beer, activated the emergency chute, slid out the plane, and ran to his car, which was parked in an employee lot. He then drove home.

8/9/10

Custom Fat-Loss Workout

My buddies @ Muscle Fitness came up with this new workout plan check it out:

Design your own gut-melting routine

by Bert Sorin | Photos by Justin Steele

Some guys like to do everything by the book. They follow recipes with exacting detail. Then there are those who throw gourmet meals together with whatever is in the kitchen. For the latter, we've created a fat-loss program that allows you to customize your workout to your own taste. We've provided an outline, including the sets and reps for each exercise, so you have the freedom to choose the exercises yourself and create your own unique program.

HOW IT WORKS

Each day you'll be doing a total-body workout, consisting of either upper-body pushing exercises and lower-body pulls or upper-body pulls and lower-body pushes. You'll do one of those pairings in one workout, and then the other in your next workout. See the lists of exercise options for each movement pattern below. Each session should end with two "finisher" exercises. The first will use high reps to flush blood into the muscle groups that work in opposition to the ones that were your main focus that day. For example, if the workout began with upper-body pushing and you did bench presses, you might do face pulls in this first finisher. This will improve flexibility and recovery, help to prevent injury, and bring up weak areas. The second finisher is jumping rope—perhaps the single most effective training tool for burning fat.

DIRECTIONS

Frequency
Perform three workouts per week, resting at least a day between sessions
Time Needed
30 minutes
How To Do It
Perform the paired exercises (marked "a" and "b") back to back, resting as little as possible in between. Use a weight that's about 25% of your max. Do as many sets as you can in 12 minutes, then rest three to five minutes. The following workout is an example of how you could structure your program.
Start with:
1a Upper-body push, 10 reps
1b Lower-body pull, 10 reps
Choose two new exercises
2a Upper-body push, 12 reps
2b Lower-body pull, 12 reps
Finisher 1
Upper-body pull, two sets of 15
Finisher 2
Jump rope for one to five minutes depending on your ability

EXERCISE OPTIONS

Following the guidelines above, select moves from this "menu" to build your custom routine
Upper-Body Push
  • Alternating dumbbell bench press
  • Bench press
  • Shoulder press
  • Floor press
  • Incline dumbbell press
  • Pushup
  • Push press
Upper-Body Pull
  • Face pull
  • Chinup
  • Lat pulldown
  • Inverted row
  • Cheat curl
  • One-arm dumbbell row
  • Reverse curl
Lower-Body Push
  • Bulgarian split squat
  • Lunge squat
  • Front squat
  • Box squat
  • Step up
Lower-Body Pull
  • Power clean
  • Single-leg Romanian deadlift
  • Deadlift
  • Good morning
  • Kettlebell or dumbbell swing
  • Romanian deadlift
For instructions, check our Workout glossary

TWO-WEEK SAMPLE SCHEDULE

Workout I (Days 1, 5, 10)
Upper-body push / Lower-body pull
Workout II (Days 3, 8, 12)
Upper-body pull / Lower-body push
SUN MON TUE WED THU FRI SAT
WEEK 1 WORKOUT I REST WORKOUT II REST WORKOUT I REST REST
WEEK 2 WORKOUT II REST WORKOUT I REST WORKOUT II REST REST

THE WORKOUTS

Workout 1 - Size (upper-body push/lower-body pull)
1a Upper-body push, 5 sets of 5. Rest 30 seconds, then go to 1b
1b Upper-body push, 5 sets of 8. Rest 90 seconds, then repeat 1a
2a Lower-body pull, 5 sets of 5. Rest 60 seconds, then go to 2b
2b Lower-body pull, 5 sets of 8. Rest 120 seconds, then repeat 2a

3a Upper-body push, 3 sets of 6. Rest 60 seconds, then go to 3b.
3b Lower-body pull, 3 sets of 6. Rest 120 seconds, then repeat 3a
Finisher 1
Upper-body pull, 2 sets of 15
Finisher 2
Russian twist, 3 sets of 12
Workout II - Strength (upper-body pull/lower-body push)
1 Upper-body pull, 8 sets of 2
2 Upper-body pull, 2 sets of 10
3 Lower-body push, 8 sets of 2
4 Lower-body push, 2 sets of 10
Finisher 1
Upper-body push, 2 sets of 15
Finisher 2
Farmer's walk, 2 sets of 100-yard walks
Here is a Sample Strength Workout (Workout II)
1 Cheat curl, 8 sets of 2
2 Lat pulldown, 2 sets of 10
3 Box Squat, 8 sets of 2
4 Bulgarian split squat, 2 sets of 10
Finisher 1
Pushup, 2 sets of 15
Finisher 2
Farmer's walk, 2 sets of 100-yard walks