Green Monster Movement:
Now, I blend together kale or spinach, milk (almond or soy), fruit, seeds, powders, etc. and come up with some amazing Green Monster drinks! I have noticed a HUGE increase in my energy, along with a decrease in cravings for sweets.
Check out recipes like this:
Virgin Green Monster
Ingredients:
- 2 cups organic spinach
- 1-1.25 cups milk (your choice of cow’s milk, soy, hemp, almond, rice, etc)
- 1 tablespoon flax (optional)
- 1 banana
- ice
Directions:
Hi there, Are you a Green Monster first-timer? Have no fear! This
recipe is fool proof. Even the biggest skeptic will love this one. Place
the ingredients into the blender in the following order: 1) Flax, 2)
spinach, 3) banana, 4) milk. The reason for this order is so the heavier
ingredients weigh down the flax and spinach and keep it from flying up
around the blender and sticking to the side. Blend everything on the
highest setting for 1 minute or so. Finally, add ice and blend on the
ice setting. Pour into a large, fancy glass. Sit back, gulp it down, and
be prepared to have endless energy!
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